Wednesday, November 7, 2012
Healthy Foods that Help Mom Lose Weight
Some of my friends recommended a new healthy diet that came with the FitGirl iPhone app at www.FitGirlApp.com. After trying it out for a short time, I’m feeling great and I’m more energetic due to eating healthier and calorie controll. It doesn’t even feel like a diet. Did I mention I’m never starving!?
The FitGirlApp has really good video instructions, plus written instructions on eating healthier, as well as offering a choice of 2 calorie cutting whole food diet programs that are designed to work together with the recommended workouts.
They have a video as an example of what the 99 cent app covers at: www.youtube.com/watch?v=psaYIPaeFYA
Labels:
diet,
fat loss,
how to lose weight,
weight loss
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